Mostrando entradas con la etiqueta get stronger. Mostrar todas las entradas
Mostrando entradas con la etiqueta get stronger. Mostrar todas las entradas

viernes, 17 de septiembre de 2010

GET STRONGER !!!

Get stronger as fast as you can`t

Getting stronger is a complex issue that involves your nervous system and muscles working together to create as much strength (force) as possible. While genetics, nutrition, and supplementation can all play a role, the development of strength is mainly dependent on your training program.
Because of this, those serious about gaining strength need to have a training program specifically designed for that goal.